I'm Kath, a healthy living blogger & Registered Dietitian 🌿 Subscribe for healthy recipes, home organizing, low tox living, and clean beauty tips.
The Latest on Kath Eats
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We've had a rather relaxing week without any travel or summer camps - the calm before the storm! Since Birch has recently gotten into his scooter again, we've been going to the skate park quite a bit. Mazen bikes and Birch scooters. It's great that we can walk from our house. We're hoping Birch takes interest in his bike again soon so he can learn to ride! Right now he's on a kid-size balance bike with no pedals (vs. training wheels - this seems to be the trend!) I'm really looking forward to back to school so that I can get a bit more focused on KERF again! I have so many blog post ideas and things I want to make / do / share and have basically been in low power mode most of the summer. Looking forward to fall! Here's what's new on the blog this week: Craig Family Reunion
We spent a long weekend in Holden Beach, NC for a family reunion. Here’s the recap!
5 Smoothie Recipes with Greek Yogurt
Greek yogurt is one of my top smoothie ingredients. Here are 5 smoothie recipes made with Greek yogurt.
9 Salmon Breakfast Recipes
If you’re ready to shake up your routine, hit those protein goals, and add a little extra yum to your mornings, I’ve got some super tasty (and surprisingly easy!) salmon breakfast recipes coming your way.
Recipes IdeasFall Things I'm Hearting & Carting 🍂
Have a great weekend! Kath |
KathEats: Healthy Life + Organized Home 🪴
I'm Kath, a healthy living blogger & Registered Dietitian 🌿 Subscribe for healthy recipes, home organizing, low tox living, and clean beauty tips.
Hi Reader! What a week! We got a massive snow storm last weekend that dumped tons of sleet and ice in Cville. Dislike! Apparently there is more coming : ( I am so ready to head to the Caribbean, and I really hope another storm doesn't postpone that trip! Here's what's new on the blog this week: Day in the Life: Solo Day Here's another day in the life - this time on a kid-free Thursday : ) read the post >> How To Save Money For Travel If one of your goals this year is to save money for travel,...
Hi Reader! Less than 2 weeks until Christmas!? How can that be!? In case you missed the news, I shared a big life update on the blog this week - read the post from Wednesday below 🏡 Thank you for all of the support - I felt it deeply. 😘 Here's what's new on the blog this week: Sardines on Toast with a Citrus Twist 🍊 This sardines on toast recipe combines Greek yogurt, sardines, and a surprising touch of orange marmalade for a sweet-salty bite you’ll love. read the post >> Through The Rainbow...
Hi Reader!Hillary here — I’m Kath’s assistant. 👋🏻 The other day, Kath asked me for a curling iron recommendation, which quickly spiraled into us swapping recent Amazon finds (as we often do). We have super similar taste and are always sharing home and fashion favorites — so she suggested I round up my latest purchases for you, too! I don’t know about you, but I love seeing what other people are buying (especially with a positive recommendation attached). Maybe I’m just nosey… but hey,...